Arthritis causes, Types, Symptoms and Natural Home Remedies for Arthritis and Joint Pain

Arthritis is inflammation of the joints. It can occur anywhere in the body and, based on that, there are several types of arthritis. The most common type of arthritis is osteoarthritis, which is the common ailment of pain in the joints observed in elderly people. Other common types of arthritic ailments are rheumatoid arthritis and gout.

Read more on Home Remedies for Arthritis and Joint Pain Treatment. Also visit on Rheumatoid Arthritis from herbalcureindia.com

Types of arthritis

There are over 80 types of arthritis but the two most common are osterasthritis and rheumatoid. Osterasthritis is a condition that denotes natural wear and tear of joints which often follows ageing. Persons who have suffered injuries previously, either through accidents or sports, farming occupation are the most sufferers. It rarely occurs in young age but is quite common as the age advances. The wear and tear of joints is a natural sequence. Rheumatoid is an auto-immune disorder where synovial membranes that line the joints, get inflamed and thickened, leading to pain and deformity of joints. It is often called “cooked food disease”.

Symptoms of Arthritis

There are various signs and symptoms that you can check to determine if you are suffering from the arthritis. The main signs that will indicate you might be suffering from this condition are pains in the joints. This also results to swelling and very limited movements that you can do. There will also be a remarkable stiffness that will make the pain even more pressing.

Causes of Arthritis

Many responsible factors have been discovered that causes arthritis. Advancing in age is one of the most common reasons why arthritis comes about. Obesity is also a culprit. In some cases, heredity, weather changes and hormonal changes can play a big role also. Most people with arthritis find the cold weather very hostile to their condition. Be wary that your food intake can also affect the condition. Excessive uric acid in the body can trigger, if not worsen, an arthritis.

Dietary Treatments for Arthritis

Constipation can aggravate arthritic pains. Hence foods that are difficult to digest must be avoided.

The following foods must be avoided if you have continuous arthritic pains:

1.    Animal fats

2.    Fried foods

3.    Foods rich in carbohydrates like potatoes

4.    Tomatoes

5.    Peppers

6.    Salt

7.    Sour foods, including curds

Home Remedies for Arthritis

1.    Movement of the painful joint should be done at least twice daily to prevent stiffness.

2.    In the morning, before getting up and even without brushing your teeth drink at least one liter of water at a stretch.

3.    Garlic, juniper, lavender, cajuput, sage, rosemary, thyme, or sassafras Any one of these oils diluted in the proportions of one part to 10 parts of olive oil and used to massage the painful joint will bring immense relief.

4.    An extra supplement of calcium, zinc and vitamin C is often recommended and is worth trying at an early stage.

5.    Sea bathing is considered beneficial in the treatment of arthritis.

6.    Take 1-2 capsules of cold liver oil daily, use hot/cold water according to local weather conditions.

7.    Take four peeled pieces of garlic, and two grams of Sprague. Powder both and dip in 30 grams of mustard oil and heat slowly. Massage daily with this oil on pains. One of the well liked home remedies for arthritis

8.    Take 10 grams of camphor and 200 grams of mustard oil. Mix in a glass bottle and close with a tight cork and keep the bottle in the sun till the camphor dissolves. Massage the affected area daily.

Below you will find some relevant Arthritis websites for you to browse. Thanks for taking the time to visit the Arthritis Information website.


Arthritis - UW Department of Orthopaedics and Sports Medicine ...
Wisconsin Arthritis Program: Home Page
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Arthritis Causes and Symptoms and Home Remedy Treatment for Arthritis and Joint Pain

Arthritis literally means ‘inflammation of the joints’. The term has been derived from two Greek words, ‘athron’ (which means joints) and ‘itis’ (which means inflammation). A chronic disease, arthritis can be classified into various types, two being the most commonly found – osteoarthritis and rheumatoid arthritis. The former usually occurs in the older people, when their joints become week. The latter is a serious disease, which affects not only the joints of the fingers, wrists, hips, knees, and feet, but also the muscles, tendons and other tissues of the body. A few home remedies have been found to be helpful in curing arthritis.

Read more on Home Remedies for Arthritis and Home Remedies for Gout and also visit on Home Remedies for Joint Pain

Read more on himalayahomeremedies.com

Arthritis Causes

This ailment is caused due to the aggravation of Vata (air) dosha and accumulation of Ama (toxins). Ama gets deposited in the weak areas of the body, joints with a simultaneous aggravation of Vata that is known as Ama Vata (arthritis).

Weak digestion, constipation, overeating and very little physical activity are the symptoms that can develop in a patient of arthritis.

Home remedies for Arthritis

1.    Guggulu (a herb) is very helpful in curing arthritis. If available, eat half a teaspoon twice a day after meals with warm water. •Paste of 1 teaspoon red chilies and fresh ginger mixed in half a cup of sesame oil and strain. Gently rub this oil on the affected joints. •Camphor, wintergreen and cinnamon oils are also beneficial for external application.

2.    Warm coconut oil or mustard oil, mixed with camphor, should be massaged in case of stiff and aching joints. It will increase blood supply and reduce inflammation and stiffness on account of gentle warmth produced while massaging. Camphorrated oil is an ancient rebefacient used for the purpose.

3.    The patient should be given a lukewarm enema for a few days to cleanse the bowels. Neutral immersion baths, hot foot baths, ultrasonic diathermy and exposure of the affected parts to infra-red rays, a knee pack applied for an hour every night, stream baths and a massage once a week are beneficial in the treatment of arthritis. All general cold water treatments, such as cold baths and cold sprays, should be avoided.

4.    Bogbean is an aquatic herb, very powerful herb special for rheumatoid arthritis and Osteoarthritis, anti-inflammatory. Since this herb cleans the urinary tract, drink lots of water.

5.    Two teaspoons of lemon juice and a teaspoon of honey mixed in a cup of warm water is good for curing arthritis.

Diet for Arthritis

Whenever you feel pain of arthritis you must take a diet rich in calcium, zinc and vitamin C. You should have fresh juice extracted from potatoes and diluted with water both in same amount early in the morning.

Banana

Bananas are rich source of vitamin b6. Bananas are considered useful in the treatment of arthritis. A person having arthritis should recommend diet which contains diet depends on bananas for three-four days.

Avoidable Things

Cold Water Treatment

You can treat the problem of arthritis by taking cold water baths and cold sprays should be avoided as it may give way to pains.

Below you will find some relevant Arthritis websites for you to browse. Thanks for taking the time to visit the Arthritis Information website.


Articles about Arthritis - New York Times
Arthritis > Organizations - Yahoo Directory
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Rheumatoid Arthritis | Treatment for Rheumatoid Arthritis and Joint Pain

Rheumatoid arthritis cause, diagnosis, symptoms, and treatment. Rheumatoid arthritis has no cure. Early, aggressive treatment of rheumatoid arthritis can help manage the disease, and better control pain, stiffness, and fatigue. Learn more about medications, surgery, diet, exercise, and pain relief options for rheumatoid arthritis.

 

TREATMENT OF RHEUMATOID ARTHRITIS

 

Nonpharmacologic therapies include treatments other than medications and are the foundation of treatment for all people with rheumatoid arthritis. There are a wide variety of nonpharmacologic therapies available.

 

Education and counseling — Education and counseling can help you to better understand the nature of rheumatoid arthritis and cope with the challenges of this condition. You and your healthcare providers can work together to formulate a long-term treatment plan, define reasonable expectations, and evaluate both standard and alternative treatment options.

 

No pharmacologic measures such as biofeedback and cognitive behavioral therapy can be very effective for controlling rheumatoid arthritis symptoms. These measures can reduce pain and disability and improve self-esteem. Programs on topics such as self-management skills, social support, biofeedback, and psychotherapy are offered by the Arthritis Foundation and by many hospitals and clinics. These programs have been shown to reduce pain, depression, and disability in people with arthritis and to allow them to gain some control over their illness.

 

Rest — Fatigue is a common symptom of rheumatoid arthritis. Resting inflamed joints by taking naps often helps restore energy. You can alternate rest with activity, when possible.

 

Exercise — Pain and stiffness often prompt people with rheumatoid arthritis to become inactive. Unfortunately, inactivity can lead to a loss of joint motion, contractions, and a loss of muscle strength. Weakness, in turn, decreases joint stability and further increases fatigue.

 

Regular exercise can help prevent and reverse these effects. Several different kinds of exercise can be beneficial, including range-of-motion exercises to preserve and restore joint motion, exercises to increase strength (isometric, isotonic, and isokinetic exercises), and exercises to increase endurance (walking, swimming, and cycling.

 

Exercise programs for people with rheumatoid arthritis should be designed by a physical therapist and tailored to the severity of your condition, your build, and your former activity level. A separate article discusses exercise and arthritis. (See “Patient information: Arthritis and exercise”.

 

Physical therapies — Physical therapy can relieve pain, reduce inflammation, and help preserve joint structure and function for patients with rheumatoid arthritis.

 

Specific types of physical therapy are used to address specific effects of rheumatoid arthritis:

 

The application of heat or cold can relieve pain or stiffness

Ultrasound may reduce inflammation of the sheaths surrounding tendons (tenosynovitis)

Passive and active exercises can improve and maintain range of motion of the joints

Rest and rest splinting can reduce joint pain and improve joint function

Finger splinting can prevent deformities and improve hand function

Relaxation techniques can relieve secondary muscle spasm

 

Physical therapy may also include a consultation with a podiatrist who can make foot orthotics (devices that ensure correct position of the foot) and supportive footwear.

 

Nutrition and dietary therapy — People with active rheumatoid arthritis sometimes lose their appetite or are unable to eat an adequate amount of food. Dietary therapy helps to ensure that you eat an adequate amount of calories and nutrients. However, weight loss may be recommended for overweight and obese people to reduce stress on inflamed joints. (See “Patient information: Weight loss treatments”.

 

People with rheumatoid arthritis have a higher risk of developing coronary artery disease. High blood cholesterol is one risk factor for coronary disease that can respond to changes in diet. A nutritionist can recommend specific foods to eat or avoid to achieve a desirable cholesterol level. (See “Patient information: High cholesterol and lipids (hyperlipidemia).

 

Changes in diet have been investigated as treatments for rheumatoid arthritis. The addition of fish oils and some plant oils, such as borage seed oil, have modestly improved arthritis pain and joint swelling in one study. However, there is no diet that can cure rheumatoid arthritis. No herbal or nutritional supplements, such as cartilage or collagen, can cure rheumatoid arthritis; these treatments can be dangerous and are not usually recommended. (See “Patient information: Complementary therapies for rheumatoid arthritis”.

 

Measures to reduce bone loss — Rheumatoid arthritis causes bone loss, which can lead to osteoporosis. Bone loss is more likely in people who are inactive. The use of glucocorticoids, such as prednisone, further increases the risk of bone loss, especially in postmenopausal women. (See “Patient information: Bone density testing”.

 

Find powerful herbal remedies

Natural Remedies for Arthritis

Several measures can minimize the bone loss associated with steroid therapy:

 

Use the lowest possible dose of glucocorticoids for the shortest possible time, when possible, to minimize bone loss.

Consume an adequate amount of calcium (1000 to 1500 mg/day) and vitamin D (400 to 800 IU/day), either in the diet or by taking supplements. (See “Patient information: Calcium and vitamin D for bone health”.

 

Medications called bisphosphonates, such as alendronate (Fosamax®), risedronate (Actonel®), ibandronate (Boniva®) and etidronate (Didronel®), can reduce bone loss. Use of calcitonin in the form of a nasal spray (Miacalcin®) can also reduce bone loss caused by glucocorticoids. (See “Patient information: Osteoporosis prevention and treatment”.

Below you will find some relevant Arthritis websites for you to browse. Thanks for taking the time to visit the Arthritis Information website.


Articles about Arthritis - New York Times
Is There A Cure For Arthritis? - ABC News
My Pain Bye Bye
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Home Remedies for Arthritis and Joint Pain and Treatment of Rheumatoid arthritis

Arthritis – is the inflammation of the lining membrane, or synovium, of the involved joint; hence this is not, strictly speaking, the same as Arthritis. The main feature of arthritis is Inflammation, which is a reaction of the joint tissues to some form of injury or damage. The consequences of this kind of reaction were known even in ancient times. Arthritis assumes various forms, the most frequent being osteroarthritis and rheumatoid arthritis. Inflammation is the main feature of arthritis, which is a reaction of the joint tissues to some form of damage or injury.

Read more on Home Remedies for Arthritis and Home Remedies for Joint Pain. Also visit on Rheumatoid arthritis Treatment

Causes of Arthritis

The exact causes for arthritis is not yet known, but it is widely believed that the germs that cause pneumonia and tuberculosis may cause this disorder too. There are other causes that attribute to arthritis including genetic defects and hereditary inheritance, infections due to bacteria or germs, obesity, physical wear and tear or damages on joints, hormonal imbalance or change in the body and ecological changes. Rheumatoid arthritis starts with mild swelling and softness in the joints of wrists, fingers, knees and feet.
The joints appear in red color and become warm. Patients experience giddiness and weakness with severe pain during the early stages. There are some herbal remedies available for the treatment of arthritis. Boswellia serrate can regulate the blood circulation and reduce pain and swelling. A warm water bath mixed with Epsom salt can relieve your joint pains and improve your blood circulation. A number of herbal oils are available that can relieve the joint pain and cure the arthritis
Treatment for Arthritis
The treatment of arthritis depends on which particular form of arthritis is present, its location, severity, persistence, and any underlying background medical conditions of the patient. Each treatment program must be customized for the individual patient. Treatment programs can incorporate home remedies, nonprescription and prescription medications, joint injections, and surgical operations. Some treatment programs involve weight reduction and avoiding activities that exert excessive stress  on the joint. The goal of treatment of arthritis is to reduce joint pain and inflammation while preventing damage and improving and maintaining joint function.
Home Remedies for Arthritis
1. Warm coconut oil or mustard oil, mixed with camphor, should be massaged in case of stiff and aching joints. It will increase blood supply and reduce inflammation and stiffness on account of gentle warmth produced while massaging. Camphorrated oil is an ancient rebefacient used for the purpose.
2. The patient should be given a lukewarm enema for a few days to cleanse the bowels. Neutral immersion baths, hot foot baths, ultrasonic diathermy and exposure of the affected parts to infra-red rays, a knee pack applied for an hour every night, stream baths and a massage once a week are beneficial in the treatment of arthritis. All general cold water treatments, such as cold baths and cold sprays, should be avoided.
3. Bogbean is an aquatic herb, very powerful herb special for rheumatoid arthritis and Osteoarthritis, anti-inflammatory. Since this herb cleans the urinary tract, drink lots of water.
4. Two teaspoons of lemon juice and a teaspoon of honey mixed in a cup of warm water is good for curing arthritis.Dosage: Taken twice a day proves.
5. Get plenty of rest, have the right kind of posture mattress, cover with warm comfortable blankets, get plenty of fresh air and sunshine. Take deep breathing exercises and walk often for exercise and good health.
6. A good rub is made from 2 oz. each of eucalyptus oil, oil of wintergreen, rubbing alcohol and witch hazel. Mix, shake, rub on ache.
7. Boswellia has anti-inflammatory effects similar to Non-steroidal anti-inflammatory drugs (NSAID) (Advil, Aleve, Tylenol etc.) but this herb does not have side effects and does not causes gastrointestinal bleeding. It improves circulation to the joints, relieves pain, inflammation and stiffness.
8. Take Vitamin E to protect and improve joint mobility. Vitamin E is very effective in treating arthritis.

Below you will find some relevant Arthritis websites for you to browse. Thanks for taking the time to visit the Arthritis Information website.


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Arthritis Joint Pain and the Arthritis Remedies to Help you Cope

If you are among the millions of people that suffer from arthritis and joint pain, there is relief. Unfortunately there is no cure for arthritis, but there are many arthritis remedies that will help you cope with the pain.

Arthritis remedies can help you to relieve your arthritis symptoms and joint pain. There are a vast variety of products along with prescription drugs. A lot of people are afraid or don’t want to take multiple prescriptions each and everyday. Don’t worry, you don’t have to. You and your doctor can come up with a plan that doesn’t involve prescriptions, depending on how serious your arthritis and joint pain is.

The first thing you need to do though is figure out just how severe your arthritis and joint pain is. Does it strike everyday making your daily routine almost impossible? Or does it strike every now and again? Once you determine this, you will be able to find the arthritis remedies or medications that will benefit you the most in coping with your arthritis and joint pain.

Exercise will not cure arthritis but it will help to keep your joints healthy and minimize any joint pain. If you don’t feel comfortable or think you can not handle a regular exercise routine then you need to visit your doctor. He/she can refer you to a physical therapist that can provide you with an alternative exercise program that is not too harsh as well as something that will work well with your joint pain and arthritis.

Try doing a search on natural arthritis remedies. You will be astonished with how many products there are that will help you cope with your arthritis and joint pain, in a natural way. Natural arthritis remedies cost much less than prescriptions and are always available when you need them. You don’t have to wait for a prescription to be filled at the pharmacy and if you are on a tight budget they are affordable. You can also try yoga or Pilate’s exercises to ease your arthritis and joint pain. These are great arthritis remedies because they are not strenuous, yet they keep your joints healthy.

The best way to cope with your arthritis and joint pain is to completely understand it. Find out the reasons why it happens, what is going on with the joints and muscles and what you can do to relieve the pain. There are many books online and in bookstores. Do some research and find the most comprehensive ones. Some of them will offer advice and ways to deal with your arthritis and joint pain. They will give you the best arthritis remedies that worked for them and that are on the market today. Also be sure to discuss what you find with your doctor. They will be able to help you put a plan together, one that will really work and ease your discomfort.

Say goodbye to pain with the help of best arthritis remedies.

Below you will find some relevant Arthritis websites for you to browse. Thanks for taking the time to visit the Arthritis Information website.


Twitter / @Annatarthritis/Arthritis Orgs
arthritis_care - Twitter
Did I Mentioned My Son Has Juvenile Idiopathic Arthritis ( JIA) ?
RA-SUPPORT : Rheumatoid Arthritis Support
The Walk to Fight Arthritis 2011 - Paradise | Flickr - Photo Sharing!